Pumpkin Everything: How to Cook, Eat & Enjoy
Fall is my favorite season, especially living in New England with sunny days, cool, brisk autumn nights, vibrant foliage, apple and pumpkin picking, warm cider, hayrides and cozying up around the...
View ArticleEdible Skincare: Turmeric-Pumpkin Face Mask
Pumpkins are aplenty this time of year, but don’t overlook them simply as a decorative Halloween item. At the peak of their season, pumpkins are the perfect pick-me-up to our skins’ transition into the...
View ArticleSweet & Spicy Toasted Pumpkin Seeds
Kick up your typical Toasted Pumpkin Seed Recipe a notch with this sweet and spicy blend. This healthy snack only takes 15 minutes to make.
View ArticleBaked Truffle Pumpkin Mashed Potatoes
Take your classic mashed potato dish to a whole new level {a healthier one!} by adding roasted pumpkin, a dash of truffle oil, and then baking it. You don't want to miss this recipe.
View ArticleWarm Roasted Vegetable Quinoa Salad
No matter where you are in the world, whether you're looking at snow out your window or sweltering from the summer's heat, this is a very nourishing and delicious salad suitable for all weather...
View ArticleA Gluten-Free Pumpkin Gnocchi (This is everything)
Gnocci is typically a dish you should probably stay away from...until now. This dish is made with almond and tapioca flour and cooked pumpkin making this "pasta" dish healthy! Seriously, you have to...
View ArticleCreamy Pumpkin-Cauli-Coconut Soup
Cozy on up to this creamy pumpkin, coconut and turmeric soup that's super easy, nutritious, delicious and full of anti-inflammatory benefits.
View ArticleRoasted Pumpkin & Beet Salad
Pumpkin is for more than just carving and decorating your home in the fall. As one of this season’s top health foods, it's time to start eating it too!
View ArticlePaleo Pumpkin Bread with Cashew Icing
If you love pumpkin, experiment with a healthy version of paleo-friendly pumpkin bread. Make it extra special with the addition of sweet cashew cream. It's the perfect fall recipe.
View ArticleHealthy Snack: Granola Smart Hearts
I enjoyed a wonderful Mother’s Day this past weekend with my family on our annual hike in Gloucester, MA. Even though our morning hike got rained out, these Granola Smart Hearts were a delicious...
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